Cersei Lannister is one of the characters from GoT we all love to hate. A member of House Lannister, she is the main antagonist. Her family is one of the wealthiest and most powerful families in Westeros. When the series begins, she is introduced as the wife of King Robert Baratheon. This character develops to…Continue Reading “Lessons from your favorite GOT characters- Cersei Lannister”

1. Zari the boss lady Zarina Hassan is one of the most admired women in East Africa. She is the definition of all rounded. She is a socialite, a musician, a businesswoman and above everything a dotting mother. View this post on Instagram A post shared by Zarithebosslady (@zarithebosslady) on Oct 21, 2018 at 7:26am…Continue Reading “Mothers I like to follow- Celebrating Mother’s Day”

A healthy lifestyle leads to a more fulfilling and happy life hence valued by a lot of people. It is the urge to have a more fulfilling life that has people turning to more traditional remedies and treatments. These remedies are believed to cure back pains, heart diseases, infections, hormonal imbalance, celiac diseases among other diseases. All this without the fear of side-effects. These herbs, fruits, vegetable, spices, and wild foods can be cooperated with your daily foods making it easier for consumption. They are rich in countless nutrients that will, in turn, give you limitless health benefits.

Through the use of organic herbal medication, you can focus on one the aspect of your wellbeing while at the same time prevent health problems you had no idea were lurking beneath the surface.

The benefit of herbal medicine
1. More pocket-friendly compared to conventional medicine
Herbal medicine is becoming widespread since it comes with a low price tag. Modern science medical science is costly which can be mirrored on the pharmaceuticals. According to research posted on Evidence-Based Complementary and Alternative Medicine, natural health products show cost efficiency in relation to postoperative surgery and complications.

2. Beneficial healing properties
As stated above, herbal medicine has numerous healing properties. Over the years, these medication has been used to cure numerous diseases including prostate problems, depression, cardiovascular diseases and ultimately boost your immune system. Once consumed, you don’t have to worry about side effects.

3. Weight loss
Aside from its treatment values, these medicines can be used to stabilize hormones and encourage metabolism. A fast metabolism means that it is easier for the body to use calories consumed and in turn burn fat. In this way, you get to lose and maintain weight.

Have you ever taken herbal medicine? Share your experience with us in the comment section below.

Snooping is a terrible idea, here’s why

According to relationship experts, snooping is perpetually wrong regardless of what you find during your ‘investigations’. This, in turn, can put a strain in your relationship which would have been healthy otherwise! Snooping is mostly fueled by fear of getting hurt as you have been before, insecurities and mere curiosity. Your partner just went to…Continue Reading “Snooping is a terrible idea, here’s why”

Change is the only constant. Most people tend to make life changing decision on New Year’s Eve so that when the New Year comes you are a new person. Sadly the resolutions only last so long. Social media is already filled with the ‘New Year new me’ memes to show how skeptical people already are….Continue Reading “Four resolutions that will make 2019 your year”

Teenage sexual cleansing is a ritual that takes place in the remote southern part of Malawi. kusasa fumbi, loosely translated to brushing off the dust is seen as a rite of passage for teenagers once they hit puberty. Parents pay sex workers $5 to $7 to sleep with their daughters and ‘purify’ them after they…Continue Reading “The Malawian ritual that has shaken the world”